Step 1

Wash your hair and scalp with a mild shampoo. Squeeze the excess water from your hair, and blot your hair with a towel until damp. The vitamin E penetrates best on a clean scalp.

Step 2

Pour a quarter-sized amount of grape seed, sesame or carrot oil into a small dish. Use grape seed oil for normal hair, sesame oil for oily hair and carrot oil for dry hair.

Step 3

Pierce two vitamin E capsules with a pin, and squeeze the contents into the oil. The oils help the vitamin E spread more easily.

Step 4

Part your hair into four sections: front-to-back and ear-to-ear. Twist each section and clip it to your head.

Step 5

Release one section of your hair. Dip your fingers into the vitamin E oil, rub your fingers together and massage the oil into your scalp. Work the oil from the roots to the ends. Repeat with the remaining sections.


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