Wash your hair and scalp with a mild shampoo. Squeeze the excess water from your hair, and blot your hair with a towel until damp. The vitamin E penetrates best on a clean scalp.
Pour a quarter-sized amount of grape seed, sesame or carrot oil into a small dish. Use grape seed oil for normal hair, sesame oil for oily hair and carrot oil for dry hair.
Pierce two vitamin E capsules with a pin, and squeeze the contents into the oil. The oils help the vitamin E spread more easily.
Part your hair into four sections: front-to-back and ear-to-ear. Twist each section and clip it to your head.
Release one section of your hair. Dip your fingers into the vitamin E oil, rub your fingers together and massage the oil into your scalp. Work the oil from the roots to the ends. Repeat with the remaining sections.