Vitamin E is best known for its antioxidant properties that help reduce free radical damage and protect the body’s cells. Although you can find it in the supplement aisle, many companies add vitamin E to their beauty products. And for good reason!

Vitamin E has been used in dermatology since the 1950s to help protect the skin against aging, inflammation, and sun damage. The fat-soluble antioxidant is vital for maintaining healthy skin and a strong immune system.

Recently, vitamin E has been hailed as a cure-all to turn frizzy, damaged, unmanageable hair into shiny, luscious locks

To get the most out of the vitamin E-rich oil:

  1. Massage it onto your scalp.
  2. Gently comb through with a wide-tooth comb.
  3. Let the oil sit for at least 15 minutes.
  4. When you’re done, wash the oil out of your hair with your regular shampoo.
  5. If your hair already feels well moisturized, you can skip conditioner.

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